SOCIAL MEDIA

Casey Schack holds a doctorate in Physical Therapy and is certified as a Strength and Conditioning Specialist with over two decades of experience. Casey spent 8 years working in outpatient orthopedics before becoming the director of a local home care agency in Greenwich, where she served for over 10 years while continuing to impact the lives of her patients. Though her clinical specialty remains working with the older adult population, Casey’s passion has expanded—both personally and professionally—into the realm of female performance. As a mother of three female athletes involved in sports like lacrosse and volleyball, she developed a deep interest in athletic development and injury prevention for girls and young women. This naturally led her to her current role as the Greenwich Volleyball Club's performance coach and injury prevention specialist.

In addition, Casey is certified in performance training for women through perimenopause and beyond. She understands the unique physical, hormonal, and psychological shifts that come with this stage of life, and she’s committed to helping women stay strong, confident, and active through every phase. Casey is the founder of The Performance Schack and Greenwich Concierge Physical Therapy, delivering top-tier performance and rehabilitation services either in the comfort of your home or at her private gym in Greenwich, CT—where she was born, raised, and continues to live with her family.